There’s nothing quite like a delicious breakfast sandwich to kickstart your day. Whether you’re biting into a crispy bacon, egg, and cheese sandwich or savoring a veggie-packed delight, there’s one question that often comes to mind—what’s the perfect side dish to pair with it?
A breakfast sandwich is already a complete meal on its own, but pairing it with the right side takes it to a whole new level. The right side dish adds texture, balances flavors, and even boosts nutrition. From crispy hash browns to fresh fruit, the possibilities are endless.
So, what’s the best side for a breakfast sandwich? Let’s dive into some classic, savory, sweet, and healthy options to help you build the ultimate morning meal.
Why Choosing the Right Side Matters
How a Side Dish Enhances a Breakfast Sandwich
Pairing a breakfast sandwich with the right side isn’t just about filling your plate—it’s about creating the perfect balance of flavors and textures. Imagine this: a crispy bacon and egg sandwich with soft, buttery pancakes on the side. The contrast of crispy and fluffy makes every bite even more enjoyable.
Some sides bring extra crunch, like hash browns or toasted nuts. Others add a refreshing touch, like a bowl of mixed berries or yogurt. Plus, if you’re aiming for a more balanced meal, the right side can provide extra nutrients, fiber, and protein.
Classic Side Dishes for a Breakfast Sandwich
Let’s start with the timeless classics. These sides have been served alongside breakfast sandwiches for years, and for good reason—they’re simple, satisfying, and downright delicious.
Crispy Hash Browns – The All-Time Favorite
If there’s one side that never fails, it’s crispy hash browns. These golden, shredded potatoes are crunchy on the outside, soft on the inside, and packed with flavor. Whether you prefer homemade or store-bought, they always hit the spot.
Pro Tip: Want extra-crispy hash browns? Squeeze out excess moisture from the shredded potatoes before frying!
Simple Hash Browns Recipe
| Ingredients | Quantity |
|---|---|
| Russet potatoes | 2 large |
| Butter | 2 tbsp |
| Salt | ½ tsp |
| Black pepper | ¼ tsp |
| Olive oil | 2 tbsp |
- Peel and shred the potatoes.
- Rinse and drain well, squeezing out excess moisture.
- Heat oil and butter in a pan over medium heat.
- Spread the shredded potatoes evenly and press down.
- Cook for 3–5 minutes per side until crispy and golden.
- Season with salt and pepper, then serve hot!
Scrambled or Fried Eggs – Double the Protein
Sometimes, all you need is extra eggs to complete your meal. A side of scrambled or fried eggs pairs well with any breakfast sandwich, adding extra protein and richness. Plus, it’s a great way to make your meal even more filling.
Nutrition Facts (Per Serving of Scrambled Eggs)
| Calories | Protein | Fat | Carbs |
|---|---|---|---|
| 150 | 12g | 10g | 1g |
Fresh Fruit – A Light and Refreshing Option
If you want something light and refreshing, a side of fresh fruit is a great choice. The natural sweetness of fruits like berries, bananas, or citrus helps balance the savory flavors of your sandwich.
Did You Know? Bananas are packed with potassium, which helps regulate blood pressure and keeps you energized throughout the day!
Breakfast Potatoes – A Hearty Side
Breakfast potatoes, also known as home fries, are another hearty side to consider. Unlike hash browns, they are cubed and seasoned with herbs and spices for a more flavorful bite.
Easy Breakfast Potatoes Recipe
| Ingredients | Quantity |
|---|---|
| Yukon Gold potatoes | 3 medium |
| Olive oil | 3 tbsp |
| Garlic powder | ½ tsp |
| Onion powder | ½ tsp |
| Paprika | ½ tsp |
| Salt & pepper | To taste |
- Dice the potatoes into small cubes.
- Heat olive oil in a pan and add the potatoes.
- Season with garlic powder, onion powder, paprika, salt, and pepper.
- Cook for about 15 minutes, stirring occasionally, until crispy and golden brown.
- Serve hot and enjoy!
Yogurt with Granola – A Healthier Balance
If you’re looking for a lighter and healthier side, a bowl of yogurt with granola is an excellent choice. Greek yogurt adds protein, while granola provides crunch and fiber.
Nutrition Facts (Per Serving of Yogurt & Granola)
| Calories | Protein | Fat | Carbs |
|---|---|---|---|
| 200 | 10g | 5g | 30g |
To make it even better, add fresh berries or a drizzle of honey for natural sweetness!
Savory Sides for a Breakfast Sandwich
If you’re a fan of bold flavors and hearty bites, savory sides are the way to go. These options add richness, texture, and a satisfying balance to your breakfast sandwich. Let’s explore some of the best savory side dishes!
Sausage Links or Bacon – A Meat Lover’s Dream
There’s something irresistible about the smoky, crispy goodness of bacon or juicy sausage links. If your breakfast sandwich is already packed with eggs and cheese, adding a side of bacon or sausage might seem indulgent—but hey, who can say no to extra flavor?
Nutrition Facts (Per 2 Strips of Bacon)
| Calories | Protein | Fat | Carbs |
|---|---|---|---|
| 80 | 6g | 7g | 0g |
Pro Tip: Bake bacon at 400°F (200°C) for 15 minutes for crispy perfection without the greasy mess!
Grilled Vegetables – A Nutrient-Packed Choice
Want to add some vitamins and minerals to your meal? Grilled vegetables are a fantastic option. Bell peppers, zucchini, and mushrooms bring a natural sweetness and a slight char that pairs beautifully with a breakfast sandwich.
Best Vegetables for Grilling
- Bell peppers (red, yellow, or green)
- Zucchini or squash
- Mushrooms (portobello or cremini)
- Cherry tomatoes
- Asparagus
Did You Know? Bell peppers contain more vitamin C than oranges, helping boost your immune system naturally!
Avocado Slices – A Creamy and Healthy Boost
If you love creamy, buttery flavors, avocado slices are a must-try. They add healthy fats, fiber, and a smooth contrast to the crispy texture of toast or an English muffin breakfast sandwich.
Nutrition Facts (Per ½ Avocado)
| Calories | Protein | Fat | Carbs |
|---|---|---|---|
| 120 | 1g | 10g | 6g |
Pro Tip: Sprinkle avocado slices with lemon juice and sea salt to enhance their flavor and prevent browning.
Sweet Side Options to Complement Your Sandwich
Sometimes, a little sweetness can make your breakfast sandwich even more enjoyable. Here are some delicious sweet sides to balance out your savory meal.
Pancakes or Waffles – The Ultimate Sweet Pairing
What’s better than a warm, fluffy pancake or a crispy waffle? These classic breakfast sides add a comforting, slightly sweet contrast to your sandwich. You can drizzle them with maple syrup or top them with fruit for an extra burst of flavor.
Easy Pancake Recipe
| Ingredients | Quantity |
|---|---|
| All-purpose flour | 1 cup |
| Baking powder | 1 tsp |
| Milk | ¾ cup |
| Egg | 1 |
| Butter (melted) | 2 tbsp |
| Sugar | 1 tbsp |
| Salt | ¼ tsp |
- Mix dry ingredients together.
- Whisk in milk, egg, and melted butter.
- Cook on a nonstick pan until golden brown.
- Serve warm with syrup or fresh fruit.
Maple Glazed Sweet Potatoes – A Unique Twist
If you want something slightly sweet but not overly sugary, maple-glazed sweet potatoes are a fantastic option. They’re roasted to perfection with a touch of cinnamon and maple syrup for a warm, cozy flavor.
Nutrition Facts (Per Serving)
| Calories | Protein | Fat | Carbs |
|---|---|---|---|
| 180 | 2g | 3g | 36g |
Cinnamon Rolls or Muffins – A Bakery Favorite
If you have a sweet tooth, a side of a freshly baked cinnamon roll or muffin might be just what you need. The soft, warm texture combined with cinnamon spice and sugar makes for a delightful morning treat.
Pro Tip: Warm up a cinnamon roll in the microwave for 10 seconds to make it taste freshly baked!
Smoothie Bowl – A Refreshing and Nutritious Side
If you’re in the mood for something fruity and refreshing, a smoothie bowl is a great side to balance out your breakfast sandwich. You can blend up a thick smoothie and top it with granola, nuts, and fresh fruit for added texture.
Berry Smoothie Bowl Recipe
| Ingredients | Quantity |
|---|---|
| Frozen mixed berries | 1 cup |
| Banana | 1 |
| Greek yogurt | ½ cup |
| Almond milk | ¼ cup |
| Honey | 1 tbsp |
- Blend all ingredients until smooth.
- Pour into a bowl and top with granola and fresh fruit.
- Enjoy immediately!
Low-Carb & Keto-Friendly Sides
If you’re watching your carbs, there are still plenty of delicious sides to pair with your breakfast sandwich.
Cottage Cheese with Nuts and Berries
Cottage cheese is a high-protein, low-carb side that pairs beautifully with fresh berries and nuts. It’s creamy, satisfying, and packed with essential nutrients.
Nutrition Facts (Per Serving)
| Calories | Protein | Fat | Carbs |
|---|---|---|---|
| 150 | 14g | 5g | 10g |
Cauliflower Hash Browns – A Lighter Alternative
If you love hash browns but want a low-carb version, cauliflower hash browns are a game-changer. They’re crispy, flavorful, and keto-friendly.
Did You Know? Cauliflower is rich in fiber and antioxidants, making it a great choice for gut health!
Green Salad with a Light Vinaigrette
Sometimes, a simple green salad is all you need for a fresh and healthy contrast to your sandwich. A mix of arugula, spinach, and cherry tomatoes tossed in a light vinaigrette is refreshing and packed with nutrients.
Quick and Easy Sides for a Busy Morning
We all have those rushed mornings when there’s barely time to grab a bite, let alone prepare a full breakfast. But that doesn’t mean you have to skip a side dish! Here are some quick and easy sides that require little to no prep but still enhance your breakfast sandwich.
Overnight Oats – Ready When You Are
If you want a nutritious and hassle-free side, overnight oats are a lifesaver. Just mix everything the night before, pop it in the fridge, and wake up to a delicious, creamy breakfast.
Basic Overnight Oats Recipe
| Ingredients | Quantity |
|---|---|
| Rolled oats | ½ cup |
| Milk (or almond milk) | ½ cup |
| Chia seeds | 1 tsp |
| Honey or maple syrup | 1 tbsp |
| Fresh fruit (optional) | ¼ cup |
- Mix all ingredients in a jar.
- Refrigerate overnight.
- Stir and enjoy cold or warm!
Pro Tip: Add peanut butter or protein powder for an extra energy boost.
Hard-Boiled Eggs – A Simple Protein Boost
For a zero-effort side, hard-boiled eggs are unbeatable. They’re packed with protein, easy to prepare in advance, and perfectly portable.
Nutrition Facts (Per Hard-Boiled Egg)
| Calories | Protein | Fat | Carbs |
|---|---|---|---|
| 70 | 6g | 5g | 0g |
Did You Know? A hard-boiled egg contains all nine essential amino acids, making it a complete protein!
Cheese Slices or String Cheese – No Cooking Needed
When time is tight, a simple cheese stick or a slice of cheddar can round out your breakfast without any prep. Cheese provides protein and healthy fats to keep you full longer.
Nut Butter with Apple Slices – A Sweet and Nutty Combo
Spread almond or peanut butter on apple slices for a crunchy, naturally sweet side that’s rich in fiber and healthy fats.
Common Problems When Choosing a Side Dish
Even with so many options, choosing the right side dish for your breakfast sandwich isn’t always easy. Here are some common problems and how to solve them.
Not Enough Variety – How to Mix Things Up
Are you eating the same breakfast side every day? It’s easy to fall into a routine, but switching things up keeps breakfast exciting.
Solution: Rotate between classic, savory, and sweet sides throughout the week. Try fruit one day, potatoes the next, and a smoothie on another.
Too Heavy or Too Light – Finding the Perfect Balance
Some sides can be too filling, leaving you sluggish, while others might not be enough to keep you full.
Solution: Aim for balance—pair a protein (like eggs or yogurt) with fiber-rich options (like fruit or oats) for sustained energy.
Lack of Nutrition – Choosing Healthier Options
Are your sides mostly empty calories? Breakfast is your first meal of the day, so make it count.
Solution: Pick sides with protein, healthy fats, and fiber—like avocado, nuts, or whole grains.
Tips for Pairing the Best Side with Your Breakfast Sandwich
Now that you have plenty of side dish ideas, let’s talk about how to make the best choice. Here are some expert tips for perfect pairings.
Matching Flavors and Textures
The key to a great meal is contrast. If your sandwich is crispy (like an English muffin with bacon), go for something soft, like scrambled eggs or yogurt. If your sandwich is rich and cheesy, balance it with something fresh, like fruit or a smoothie.
Keeping It Balanced – Protein, Carbs, and Fats
A well-balanced meal keeps you full and energized. Here’s a simple formula:
- Protein: Eggs, yogurt, cheese
- Carbs: Whole-grain toast, oatmeal, fruit
- Fats: Avocado, nuts, nut butter
Seasonal and Local Ingredients for the Freshest Pairings
Want the best flavor and nutrition? Choose seasonal ingredients. Berries in summer, apples in fall, citrus in winter—these fresh choices enhance any meal.
Conclusion
Finding the perfect side for a breakfast sandwich is all about balance, flavor, and nutrition. Whether you love crispy hash browns, fresh fruit, or protein-packed eggs, there’s a perfect pairing for everyone.
So next time you make a breakfast sandwich, don’t stop there—add a side and make your morning meal even better!